Back Pain That Keeps Coming Back

Stop negotiating with your back, and get lasting relief.

We identify what keeps setting it off and correct it at the source.

1,500+ patients treated for recurring low back pain

Over 95% report meaningful improvement during the first phase of care

Built to correct the cause, not just calm the symptoms

Root Cause Focus

Find out why. Fix it properly.

Real Resolution

Relief that doesn’t keep returning.

Structured Process

Clear progression. No guesswork.

Built to Hold

Strength restored under stress.

Is Conrad Spine and Sport Right For You?

We would like to learn more about your pain, please answer the questions below to the best of your ability.

How bad does your pain get on a scale of 1-10? *

Where is your worst pain? *

How Long Have you Had this Pain? *

Does the pain radiate from your lower back to your leg(s)? *

Do you experience numbness, weakness or tingling in your leg/foot? *

Has your pain grown in the past 12 months? *

Full Name *

Email *

Phone *

City *

State *

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Have you had an MRI within the last 12 months? *

How did you hear about us? *

Message

Dr. Conrad believes your back should hold up under real life. If it keeps coming back, the real cause is still there. He corrects what keeps triggering it so it holds.

1,500+ patients treated for recurring low back pain

Over 95% report meaningful improvement during the first phase of care

Built to correct the cause, not just calm the symptoms

Meet Dr. Conrad

Dr. Conrad has treated more than 1,500 patients with low back pain that keeps coming back. The pattern is predictable. It improves for a while, then it returns. That cycle is not bad luck. It means the real cause was never fully addressed.

He believes relief is not the finish line. If your back keeps failing when life gets demanding, something deeper is still there. Most care stops when the pain drops. He does not.

The Low Back Rebuild was built around a higher standard. Correct what keeps triggering the pain and build the back strong enough to handle real stress. When that happens, you stop planning your life around your back.

“I built this because relief was never enough for me. I lived with chronic back pain for most of my life. I got tired of negotiating with my back and giving up the things that made me who I am. That didn’t change until I stopped chasing symptoms and started addressing the real cause. I built the Low Back Rebuild around that standard. If it keeps coming back, something was missed. My job is to find it and correct it so you don’t have to keep managing it.”

- Dr. Conrad

What others are saying

“I Stopped Trusting My Back”

I had treated my back before. It would calm down, then come back. What wore me down wasn’t just the pain, it was the hesitation. I started planning my week around it. The Low Back Rebuild was different. We fixed what kept setting it off. I don’t think about my back every day anymore.

- Brigitte

“I Was Shrinking My Life Around It”

My back pain wasn’t constant, which made it worse. I never knew when it would grab. I avoided lifts and stopped pushing myself. This wasn’t about temporary relief. It addressed the real cause. Now I train without hesitation.

- Tony

“It Finally Makes Sense”

It would feel fine until I stressed it. Then I’d be right back where I started. What changed here was understanding why it kept happening. We didn’t stop when it felt better. We built it strong enough to handle real stress. I don’t brace before every movement anymore.

- Cassie

Request A Clarity Visit

What You Get in The Low Back Rebuild...

The Low Back Rebuild is a structured, three phase process designed to correct the real cause of recurring back pain and rebuild your back so it can tolerate real stress.

Phase I

Identify & Stabilize

We pinpoint what keeps triggering your pain and correct the control and stability issues beneath it. Pain decreases, but more importantly, the breakdown pattern is exposed and addressed.

Phase II

Build Strength & Capacity

Once the foundation is stable, we progressively increase your strength and tolerance. Your back is trained to handle greater demand without breaking down.

Phase III

Return to Real Life

Strength is integrated into real movement. Stress is reintroduced strategically. You regain confidence because your body proves it can handle it.

The outcome is not temporary relief. It is durability, independence, and a back that no longer dictates your life.

Frequently Asked Questions

Is this just another form of physical therapy or chiropractic care?

No. Most care focuses on reducing pain. The Low Back Rebuild focuses on correcting what keeps triggering it and increasing your tolerance under real stress. We do not stop when the pain drops. We stop when the breakdown pattern is addressed.

I’ve already tried treatment before. Why would this be different?

Recurring back pain usually improves temporarily, then returns because the underlying cause was never fully addressed. This process is structured around identifying that cause and rebuilding your back so it can handle demand without repeatedly breaking down.

How long does the Low Back Rebuild take?

The Low Back Rebuild is delivered in structured plans of 15, 18, 24, or 30 sessions. Most patients complete the process in 18 to 24 sessions. Each session lasts 45 to 60 minutes and progresses you intentionally through stabilization, strength building, and real life integration. Your exact recommendation is made during the Clarity Visit.

Is this for acute back pain?

This program is designed for pain that keeps coming back. If you have repeated flare cycles or periods of improvement followed by regression, this is likely a fit. If this is your first episode, we determine that during your Clarity Visit.

Is this a long term maintenance program?

No. The goal is not endless visits. The goal is to correct what keeps triggering the pain and build your back so you do not have to keep managing it.

What if I’ve been told I need surgery?

Some cases require surgery. Many do not. Recurring mechanical breakdown is often addressable without it. We evaluate your specific situation carefully before making any recommendation.

What does it cost?

The Low Back Rebuild is a premium, structured correction process. Investment depends on the depth of rebuilding required and the number of sessions recommended. That is discussed clearly during your Clarity Visit once we understand your specific case.

What happens during the Clarity Visit?

We assess your movement, identify your breakdown pattern, and determine what has been missed. You leave with a clear understanding of why this keeps happening and whether the Low Back Rebuild is the right next step.

Request A Clarity Visit

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