✅ You’ve tried stretches, adjustments, maybe even injections. And the pain still lingers.
✅ This free guide breaks down the real reason your back hurts — and what actually works to fix it for good.
✅ Why tight muscles are rarely the real problem
✅ The postural distortion pattern that keeps you stuck in pain
✅ 3 simple movements to activate relief (most people do them wrong)
✅ The overlooked role of inflammation, stress, and your nervous system
✅A proven blueprint used by thousands to get lasting relief
Dr. Nick is a rehab-focused chiropractor and the founder of The Chronic Pain Blueprint. He specializes in treating chronic back pain by addressing the real root causes — not just chasing symptoms.
At Conrad Spine and Sport, every patient gets a personalized plan built around what’s driving their pain.
If you're tired of temporary relief, this guide is for you.